keratosis pilaris which is also known as chicken skin is a very common skin condition that may cause you to have small bumps and rough patches on different parts of your body such as cheeks, arms, thighs and buttocks. Usually, the bumps appear to be white but they might also be red in rare cases. Though, they don’t cause itching or damages to the skin, may be quite frustrating for most of the people as they cannot be completely treated, cured or removed.
MySkin Looks LikeChicken Skin
Chicken Skin Diseasesactually make your skin have gooseflesh or goose bumps appearance. Most of the people are under the impression that this condition cannot be treated but the good news is that there are various options which can be used to improve this condition. In most of the cases, they occur after 30 years of age and can be controlled with proper medical prescription and self-care.
Chicken Skin Treatment
Many treatment methods, skin-care recipes and natural home remedies are available to treat the symptoms of chicken skin under eyes and other areas and the patients can easily find relief by following lubrication skin care routine. Here are few things about treatment that you should always keep in mind.
- No matter what option you are adopting, there is a very simple rule for treatment and that is just to do everything with consistency rather than doing it for a few days and then go to another option.
- While you are choosing an option, you must keep in mind that there is most probably no universal cure that can work effectively to get rid of keratosis pilaris completely.
- Complete cure is not possible but you can still be benefited with lotions and creams which will give you amazing results by improving your overall skin condition.
- Take necessary measures to prevent the excessive amount of dryness in your skin for which you can use some kind of mild cleansers.
Home Remedies For Chicken Skin
Most skin care experts believe that it is better to leave chicken skin on face as it is and don’t do anything else than the regular process of moisturizingalong with cleaning and exfoliating. The condition is believedto be subsides and self-limiting and therefore, you don’t have to do something like surgery etc. However, if you are searching over the counterproducts, you can use the medications such as ointments but they should be glycolic acid and lactic acid based. Here are some natural home remedies for you to treat chicken skin on legs, thighs, butts and other areas.
Vitamin A Rich Diet
Vitamin A is considered to be the best treatment to improve chicken skin on neck and other affected areas. Make sure to include the foods in your diet which contain vitamin A such as:
- Fruits: papayas, mangoesetc
- Vegetables: Pumpkin, tomatoes, carrots, etc.
- Dairy Products: Eggs, milk, etc.
You should also include essential fatty acids such as omega 3, 6 and 9 and all of them can be found in flax seeds.
You can also enjoy taking milk bath in which you just haveto take few cups of whole milk and you will be able to bring softens and glow to your skin. Milk works as an effective moisturizer in chicken skin underarms and other areas.
If you include lactic acid in your milk and this will be more beneficial for you and you will get more exfoliating to remove dead skin cells.
Chicken Skin Lotion
If you want to get rid of chicken skin, you should also try the use of moisturizers. When you are trying to treat keratosis pilaris, your basic aim is to soften bumps and the most effective way to do this is to apply cream or lotion on your skin 1-2 times a day.
However, when you are using moisturizer, make sure that they contain lactic acid which is proven to be really effective in breaking up the keratin which causes the clogging up of hair follicles.
Give a try to topical retinoid lotions as vitamin A derivations are used in those lotions and they aid in dry skin.
You can also use urea cream which is said to be great in breaking down the dead skin cells and keratin but be careful whileusing it as it may be really damaging for the health of your skin if you use too much of it. After you have finished application, must wash your both hands with a mild and anti-bacterial soap.
Do I Have Chicken Skin?
If you can’t find the right answer yourself, it is better to pay a visit to your doctor so he can diagnose the condition properly and recommend you proper treatment method to improve your condition as soon as possible.