Many women across the globe are big fans of skincare products. Asians, in particular, are known to be the most passionate when it comes to investing time, effort, and money in the care and maintenance of healthy skin.
Therefore, if you are looking for inspiration for learning how to achieve smooth and young-looking skin, you can take a cue from Asians. They offer vast knowledge on DIY traditional skin care, as well as the most effective modern treatments.
Are you ready to learn the best tips and tricks behind the enviably flawless skin of Asians that are beautiful even without makeup? Here are seven to consider:
1. Skin care starts in puberty.
In China, Japan, South Korea, and Southeast Asian nations, young girls and boys often get lessons on basic skin care the moment they reach puberty and start cleansing, toning, moisturizing, and using sunscreen.
The early introduction to skin care immediately addresses adolescent skin issues such as excessive oiliness, acne, and sensitivity. Plus, it also delays the skin’s natural aging process, which usually starts in one’s 30s. This is why, in these countries, it’s common to see a lot of women in their 40s, 50s, and 60s who have no age spots on their face and on the back of their hands.
2. The fight against aging begins when you’re 20.
For Japanese women, the perfect time to start an anti-aging regimen is in their 20s. They believe that prevention is always better (cheaper and less time-consuming) than corrective procedures.
Thus, HA or hyaluronic acid serums are vastly popular, as well as skin care facials that offer deep hydration to keep skin soft, supple, and young-looking.
3. Proper sun protection is an absolute must.
Every skin care expert will tell you that the sun is skin’s number 1 enemy. UV solar radiation leads to a lot of skin issues, which is why it’s imperative to wear protection every day.
Observing proper sun protection is not just wearing sunscreen with both SPF (for UVB rays, which contribute to skin cancer) and PA (for UVA rays, which are responsible for skin aging). It’s also about covering up by wearing a hat, long-sleeved clothing, and sunglasses to further shield delicate skin from harmful UVA and UVB rays.
4. Diet is a part of an effective skin care regimen.
Eating right plays a vital role in keeping the skin in excellent condition. For example, a diet rich in shellfish helps with skin metabolism because of the particular compounds found in them. The same is true with fatty fish like tuna, salmon, and kinmedai, which have collagen.
Vitamin-rich vegetables and fruits should be present in every meal too because vitamins can fight free radicals and improve skin texture and tone.
5. Exfoliation should be done regularly.
Turning over the skin is particularly important when you reach your late 20s because this is the time when your skin starts to lose collagen that gives it that nice bounce and luster.
One of the best ways to do that is through regular exfoliation. You can use a particular skin lotion that safely gets rid of dry and dead skin and allows new skin to the surface. Another thing you can do is to get Thermage treatments which turn over the skin and stimulate collagen production.
6. Avoid dry air.
Dry air strips the skin of moisture, making it prone to fine lines. Therefore, whenever you need to use the air conditioner to create a comfortable indoor climate, make sure to turn on a humidifier as well.
Another trick against dry air, which you can also use outdoors, is to spray your face with a face mist frequently. Organic rose water and orange blossom water are fantastic options for keeping your skin hydrated when the air is dry.
7. Make sure that your cleansing products do not leave your skin feeling tight and dry.
After washing your face, get a feel of your skin texture. If it feels tight and dry, it means that the facial wash or soap is too harsh for you. So, take the time to look for gel cleansers that effectively clean the face but retain moisture.
Consider changing your cleansing technique as well. Asian skincare enthusiasts advise creating a thick and silky foam with your facial cleanser first and using the foam to get rid of oil and dirt. When you use the foam, do not let your fingers come in contact with your skin. Just move the foam with your hands and let it do its job of lifting oil and makeup residue.
There you have it — these are some of the most valuable age-defying skin care secrets from the East which help most Asian women achieve their youthful appearance. If you would notice, these skin care tips are not particularly unusual. However, they are smart practices that Asians implement religiously.
Follow these tips and be thoroughly consistent with the routine, and for sure, you will have ageless, beautiful skin.
Vandana Luthra founded VLCC in New Delhi, India as a beauty and slimming services centre in 1989. Today, it is widely recognized for its comprehensive portfolio of beauty and wellness products and services and also enjoys a high level of consumer trust. The VLCC Group’s operations currently span 330 locations in over 150 cities and 14 countries across Asia and Africa.