/Place of 3 Vitamins in Anti-Aging Battle

Place of 3 Vitamins in Anti-Aging Battle


Age is just not a number anymore. Yes, most teenagers growing up this century and especially young women will often be complemented on their clear and youthful looking skin. However the excitement will be short lived as the application and removal of makeup combined with the ravages of the working environment, dirt, pollution and stress will be sure to wreak their toll on the skin, mind and body of working individuals. Luckily, there are anti-aging vitamins for men and anti-aging vitamins for women that do wonders for skin by reducing fine lines and wrinkles and promoting a fresher and youthful appearance.

This article will discuss Vitamin A anti-aging, vitamin C anti-aging and vitamin E anti-aging products. All of these contain different anti-aging benefits for our skin.

Vitamin A Anti-aging Products

Chief among the Vitamin A anti-aging products is Retinol, a wonder chemical that is said to fight sunburn, correct skin pigmentation problems and also remove fine lines and wrinkles, leading to a much more youthful appearance. On the negative side is the debate that it might cause more problems than it solves, because it appears to thin out the skin’s uppermost layer to a third of normal till it is absorbed into the skin.

Vitamin C Anti-aging Products

Vitamin C has traditionally been touted as a cure for colds, but scientists are finding new uses for this product. Vitamin C helps in anti-aging by forming collagen, which is effective in fighting free radicals. It also fights sunburn and firms out the skin. Using skin creams containing Vitamin C against sunburns and freckles has been quite effective. Vitamin C is also good for your heart health. Eating lots of fruits and vegetables containing Vitamin C and E can help reduce your chances of stroke by as much as 30 percent. It is also being stated that Vitamin C has the positive effect of reducing the buildup of cholesterol in your arteries, lowering their chances of clogging as well as reducing your blood pressure.

Vitamin E Anti-aging Products

Vitamin E solutions in cream form have been known to repair dry and cracked skin. It also keeps the skin moist and hydrated for a longer period of time. It is a prime ingredient used in many sunscreens because it is effective against B type ultra violet rays. Vitamin E has been commended for its positive effect on the body’s immune system and the genes. It has also been known to prevent unnecessary blood clotting which could be cause for a heart attack. Recent research has even studied its efficacy in using against Alzheimer’s disease, as it has proven effective in arresting cognitive decline in the elderly. Daily intake of green leafy vegetables, nuts and seeds, using soybean and canola oil can provide the needed doses of this vitamin for your needs.

It seems that Vitamins A, C and E have strong and long lasting beneficial effects on our bodies and minds, leading to good skin and overall health, while at the same time acting as an anti-aging remedy.